Total Physique

Why is Total Physique so Effective?

It tones and exercises your thighs, buttocks, legs, stomach, chest, shoulders, back and arms simultaneously, meaning Total Physique could save you up to 2 hours in the gym. Total Physique also gives you a complete aerobic workout, so it’s good for your heart too.

Who can use Total Physique?

It is designed for anyone (male and female) aged 12 and above. As your own bodyweight and strength provides both pressure and resistance it is safe for both you and your partner. It’s ideal whether you are completely new to exercise or are quite advanced.

How will my Life Change with Total Physique?

Studies have long proved that as a healthy fit person you will:-

1. Live longer
2. Tend to be happier
3. Always be the the first to be invited
4. Your confidence will improve
5. You will look better
6. Your career and salary will improve
7. Your clothes will stop strangling you
8. You’ll look great in the latest fashions
9. You’ll show off your body at the beach, not hide it
10.  You’ll be desired by your partner
11. Your love life will improve.

You tell me, is just 5 minutes a day too much to give for a fit, toned, healthy new you?